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“The only thing that is a constant is change” - Heraclitus (Greek Philosopher)
Life changes are inevitable. Whether it’s a world-changing event like the loss of a loved one, a job change, the beginning or end of a relationship, or changes within a family structure, transitions are part of the human experience. Yet, they can often be extremely challenging.
To cope, many of us find ourselves in some form of a fight, flight, or freeze response and can struggle with navigating the changes in front of us. We created the Colorado Center for Transitions to help support individuals going through this experience with compassion, understanding, and practical tools to help.